Debi Stickeler, MA, CPC Life Coach/Counselor
HEALING SELF-BETRAYAL
Prioritizing Self-Care & Self-Compassion
Debi Stickeler, MA,CPC
HEALING SELF-BETRAYAL
Prioritizing Self-Care & Self-Compassion
Debi Stickeler, MA,CPC
Self-Betrayal Trauma
My practice offers a safe and supportive space to heal from the pain and patterns of self betrayal. Some of the common signs are people pleasing, ignoring your intuition, having a challenging time saying no and denying your true feelings. When we have experienced rejection and received the messages that we aren't good enough or as important as others, we tend to develop self destructive coping mechanisms to survive in fear of abandonment.
This work focuses on rebuilding self-trust, processing emotions in a healthy way, and creating new patterns that align with who you truly are.
When you have experienced betrayal and/or childhood trauma you learn to survive by abandoning your own needs and silencing your truth. Over time this leads to self-doubt, guilt, and a sense of disconnection from one’s authentic self.
Through self-betrayal trauma coaching, you’ll learn to:
- Recognize patterns of self-abandonment and understand where and why they first began
- Reconnect with your inner voice and honor your emotional needs with honesty and compassion
- Practice self-compassion without shame, guilt, or judgment
This approach helps you move from surviving to thriving—one small, honest choice at a time. Healing begins when you start showing up for yourself again.
“All of the adversity in our life is to initiate us into greatness. It’s to call out something greater in us.”
Dr. Joe Dispenza, DC, Neuroscientist
